Throughout life, there are moments when you reach your limits. Challenges such as personal insecurities, interpersonal tensions, difficult decisions, or persistent worries can leave you feeling trapped in a cycle of negative thoughts and emotions. These internal struggles often manifest physically - through tension, sleep disturbances, or a general sense of discomfort. You feel stuck, unable to move forward, while pressure and stress continue to build relentlessly.

The desire to get everything right and the constant strain can severely disrupt your inner balance. Feelings of overwhelm or anxiety creep in, making it increasingly difficult to recognize your own needs. Instead of listening to yourself, you often focus on pleasing others, neglecting your own boundaries and desires in the process.